IN-PERSON IN OAK POINT, DALLAS & WAXAHACHIE
ONLINE THROUGHOUT TEXAS
Find your way back to yourself.
Trauma-focused, holistic therapy for women in Texas ready to reconnect with themselves and rebuild the life they want.
Allison Dooley, M.A., LPC, REAT, EMDR Certified
You’re doing all the “right” things, but it still feels like something is missing.
You’re thriving on paper by showing up at work, your kids, and for everyone. But behind the “I’m fine” responses, you’re running on empty. Somewhere along the way, you stopped showing up for yourself.
You might be:
- Burned out from giving everything to everyone else
- Second-guessing yourself despite your accomplishments
- People-pleasing until you’ve lost yourself
- Fighting an inner critic that says you’re not enough
Maybe you’re carrying trauma from your past. You feel disconnected from yourself, and your relationships.
You’re not alone in this, and it’s possible to feel like you again.
You don't need to be "fixed." You need to be seen and supported.
At Wildly Whole Counseling, I don’t believe there’s anything wrong with you. I focus on what happened to you. This includes the moments your nervous system was overwhelmed, your voice was silenced, or you felt like you had to become someone else just to stay safe. Your nervous system learned to protect you the best way it knew how.
HEY THERE, I’M ALLISON!
Here to provide a comfortable and creative space to heal and grow.
I specialize in working with creative, driven women who are tired of carrying everyone else’s load — whether you’re a single mom doing it all alone, a professional burning out from overcommitting, or someone healing from trauma. I see you.
I’ve walked alongside countless women who thought they were “too much” or “not enough.” You are enough, exactly as you are — and you deserve to take space.
My approach goes beyond talk therapy, because the body holds what words can’t express. Through holistic counseling in Dallas, Waxahachie, and Oak Point, I incorporate:
- Expressive Arts Therapy — reconnect with your creativity and inner wisdom
- EMDR — process traumatic memories that keep you stuck
- Somatic techniques — feel safe in your body again
- Trauma-focused — for survivors of abuse, assault, and domestic violence
- Internal Family Systems — build self-compassion and trust in yourself
You're Allowed to Want More.
More peace, more confidence, more joy. Not someday, but now. If you’re ready to start that journey through holistic counseling for women in the DFW area, I’m here to walk beside you.
Holistic Counseling for Women in Dallas, Waxahachie, and Oak Point, Texas
Individual Counseling
Each individual will receive a personalized approach tailored to meet their unique needs and goals.
Expressive Arts Therapy
The creative arts help improve self-awareness, manage stress, and provide a gentle approach to facing challenges.
EMDR Therapy
EMDR therapy helps your brain and body process stressful or traumatic experiences to gain more control and feel relief.
Therapy for Burnout
Regain control, reduce stress and anxiety, and feel more like yourself again. Very supportive for helping professionals.
Self Esteem Therapy
We’ll explore beliefs about yourself, rebuild your self-love, and learn to set boundaries without people-pleasing.
Trauma Therapy
We’ll work at your pace to process traumatic experiences and learn tools to help your body feel safe again.
How to Get Started
1. Book a 15-Minute Consultation
You will share what you’re looking for and ask any questions. We’ll see if we’re a good fit.
2. Meet for Your First Session
Online or in-person, and we’ll decide together what approach will work best for you.
3. Experience Relief and Growth
We will take it one step at a time so you feel more at peace, and like yourself again.
Reclaim your power. Rebuild your confidence. Release the past.
You don’t have to carry this alone. Whether it’s trauma, burnout, or the belief that you’re not enough. Relief is possible, and it starts with one conversation.
You deserve to feel like yourself again. Let’s take that first step together.
Resources
What does EMDR Therapy Feel Like?
If you read our previous post on EMDR, you may have walked away with a better sense of what this type of therapy is. But for many people, the next question is more personal: What does EMDR therapy feel like? What happens in the room? What will I notice in my body, my...
Why Successful Women Struggle With Self Esteem
You’ve achieved everything on paper, so why don’t you feel enough? Discover the roots of low self-esteem and what actually creates lasting change.
Expressive Arts Therapy for Burnout in High Achievers
We’re going to explore what burnout in high achieving women really is and how expressive arts therapy for burnout can be a powerful tool for your recovery.